• Bringing Physical Fitness Indoors Health professionals say many people gain weight during the winter months. With pediatric obesity levels at an all-time high, it’s vital that your family keep moving despite the cold.

• Go Out and Play Sedentary lifestyles and childhood obesity are putting young children’s health at greater risk than ever before. Fitness for young children is vitally important, and physical activity is a must for every young child.

• Turn Off the TV and Get Kids Moving TV Turnoff Week has become an annual event to raise awareness of the need to turn off the TV and get kids moving.

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